Values Discovery: Discover What Truly Matters to You
Clarify your core values with a supportive, reflective coaching conversation. Gain the self-awareness to make decisions aligned with who you are.
What is Values Discovery?
Values are your inner compass—the principles that guide your decisions and shape your life. This isn’t a test or a form to fill out. It’s a supportive, conversational workshop designed to help you:
Uncover the core values that are already driving you.
Prioritize what is truly non-negotiable in your life.
Identify values you’d like to grow into.
Gain clarity to align your future choices with what matters most.
We'll start by exploring what values are. Then, I'll help you brainstorm a list of values that resonate with you, whether you already have some in mind or are starting from scratch.
Step 1
Step 2
Prioritizing Your Core
We'll look at your list and talk through which values feel absolutely essential to you. You'll narrow them down to your 3-5 core, non-negotiable principles.
Step 2
Step 3
Building Self-Awareness (Optional)
We can explore habits or traits that sometimes get in your way, adding depth to your self-awareness.
Step 3
Step 4
Looking Forward
We'll discuss values you aspire to strengthen and identify where you want to focus your energy for personal growth.
Step 4
Step 5
Summary & Reflection
I'll summarize everything you've discovered, giving you a clear foundation to build upon when setting goals and intentions.
This guided discovery is for anyone on a path to greater self-understanding, including:
Individuals at a Crossroads unsure of which path to take next.
Professionals seeking more purpose and alignment in their work.
Leaders and Managers who want to lead with authenticity and clarity.
Anyone feeling a little lost and wanting to reconnect with their inner compass.
Do I need a ChatGPT subscription?
Currently, accessing Advanced Voice GPTs requires a ChatGPT account.
Even with a free account, you should have enough time to check out the tool.
A paid subscription will offer much more time if you want to explore further but that is up to you!
Is this a replacement for therapy or professional coaching?
No, it is not. This is a skill-building practice tool. It is not designed to treat mental health conditions or provide professional advice.
Are my conversations private?
Conversations are subject to OpenAI’s privacy policy. As the creator, I do not have access to your individual chats.
Can I go at my own pace?
Absolutely. You can pause, repeat sections, or jump between stages at any time.
Important Disclaimer
*Disclaimer: This AI communication coach is an educational tool for skill development. It is not a substitute for professional advice, therapy, or medical care.*